No two pairs of shoes fit the same and no two people deal with life and its challenges the same.” Ruth Hay 2004

A therapy session is tailored specifically to you and to generalise would present an expectation which could restrict you fulfilling your potential.As a practitioner I will be able to assess the challenges you are facing and present you with a bespoke therapy to achieve positive changes for you. All therapies are discussed prior to them being undertaken and we seek to use non-confrontational methods.
Some of the Challenges we can work with together are;
  • Anger management  
  • Stress management
  • Anxiety/ Grief/ Sadness
  • Work Absence
  • Smoking
  • Weight loss 
  • Self Esteem - inner confidence  
  • Phobias / Fear   
  • Presentation Nerves
  • Career advancement
  • Lack of direction    
  • Goal setting
  • Personal Empowerment
  • Relationship Issues
  • Communication skills
  • Exam nerves


The combination of Neuro Linguistic Programming (nlp), Time Line therapy ™ Hypnotherapy and Counselling is an extremely effective, safe and easy way to reach your full potential.
Time Line Therapy™ methods are widely recognised as one of the most effective techniques to facilitate change quickly and efficiently.